Sister Lilian Centre’s Mind-Body Medicine for Moms and Babies Course

In this course, we embrace the profound individuality of every woman’s journey through pregnancy, birth, and motherhood. Drawing from the ancient wisdom of Ayurveda, we delve into the intricate tapestry of bio-emotional influences that shape our experiences.

Whether you resonate with the changeable enthusiasm of Vata, the determined control of Pitta, or the serene complacency of Kapha, our course offers tailored guidance to nurture your unique mind-body constitution, ensuring optimal well-being for both you and your baby.

What you'll learn:

Session 1: Breastfeeding Basics

  • Video lesson

  • BONUS Downloads: summarised course notes on Top Latching Tips for Breastfeeding Success, and How to Breastfeed While Lying Down

Session 2: Breastfeeding Concerns Solved

  • Video lesson

  • BONUS Downloads: summarised course notes on 10 Solutions for ‘Battling The Breast’

Session 3: Breastfeeding And The Growing Baby

  • Video lesson

  • BONUS Downloads: summarised course notes on 7 Ways to Make Life Easier for Working, Breastfeeding Moms, tips on going Back to Breastfeeding, and how to Wean Your Baby From The Breast, The Kind Way

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Mind-Body Medicine for Moms and Babies Course
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